• Michelle Garcia

The Divine In Me Sees The Divine In You

Living in San Francisco, seeing a homeless person is a normal, everyday occurrence. They are on the street corners, sitting outside a restaurant, or in front of the drug store. It’s easy to walk or drive by without acknowledging that that’s a human being; a person with feelings and emotions.

Working as a police officer for twenty years, I looked at the homeless as a nuisance. I had to have them move along, tell them to stop panhandling, threaten that next time I would give them a ticket.

If I looked at every homeless person as a human being with feelings and emotions, I don’t think my heart could have taken it. I had to shut off that part of myself in order to survive seeing human suffering.

Now that I’m retired, I have learned how to acknowledge and embrace my own emotions and feelings. My meditation practice and Yoga Nidra has been an amazing avenue for me to heal myself. I realize now how much I had shut off certain parts of myself in order to survive.

The other day I was driving and stopped at a red light, I looked over and saw a woman digging through the public trashcan next to a bus stop. She was probably in her 50’s and she was pulling out cans and plastic bottles. I watched her for about a minute and the word that came to my mind was ‘Namaste’.

I had just had a conversation with a friend that was asking me about the word ‘Namaste’ and it’s meaning.

Namaste translates to – “I bow to you.”

A couple other translations are:

The divine light in me, acknowledges the divine light in you.

The God in me meets and greets the God in you.

It is a soul greeting another soul. I think of it similar to a handshake or a hug. The word has significance and meaning to me, it’s not just something I say.

This woman had feelings and emotions and I don’t know the events in her life that led her to a place where she was digging through a trashcan. I am no better than her. I am a human being acknowledging her presence.

I am thankful that I am able to recognize another human’s suffering and acknowledge that they matter in this world.

I hope next time you see someone who is less fortunate than you, you recognize there is a soul that deserves to be acknowledged.


0 views0 comments

Recent Posts

See All

Stay connected

© 2020 by Michelle Garcia Yoga. 

Proudly created with

Simple Habit Meditations


Michelle is a featured teacher on the Simple Habit app where she has meditation recordings.


Some of her recordings include Living with Pain, Fully Relax your Body, Slow Down the Mind before Sleep, plus several more.


To check it out, visit my Simple Habit page and sign up for a FREE account. 


  • Twitter
  • Instagram