Michelle GarciaAug 1, 2019Welcome to Michelle Garcia Yoga!Welcome to Michelle Garcia Yoga! I’ve been working on revamping my website and updating it to have a new look which of course takes time...
Michelle GarciaDec 5, 2018Learn To Not Be OkayHave you ever been in a bad mood and someone cheery and smiley tells you “everything will be okay”? Am I the only one that sometimes...
Michelle GarciaNov 20, 2018Start To Take Responsibility For Your LifeIf there’s one thing I can hope for is that I learn to take more responsibility for my choices. I’m not perfect and am invariably...
Michelle GarciaOct 9, 2018What You Say To Yourself MattersIf you could take all the thoughts you have in one day and have them replayed for you, what would you hear? Do you talk down to yourself?...
Michelle GarciaSep 15, 2018Why We Resist ChangeChange is inevitable, we’ve probably all heard that phrase. Yet when faced with adversity, we put up a fight. So this is why we resist...