top of page

Michelle Garcia Yoga
Protecting the Protectors
Search


How To Start A Gratitude Practice
Why is it important for you to start thinking daily about what you’re grateful for? Think about all the “things” you have; can you think...
Michelle Garcia
Jun 10, 2014


Five Toxic Behaviors That Are Stealing Your Happiness
We have all acted in ways that can be considered toxic or less than stellar. Things are said that we wish we can take back, or events...
Michelle Garcia
May 21, 2014


Why We Need Yoga to Calm the Mind and Reduce Stress
If you’re not a person who does yoga, stay with me and hear me out, Please! When I first started doing yoga it was just for exercise, I...
Michelle Garcia
Apr 28, 2014
bottom of page