How To Find Your “Why”
It’s been a busy time for me as more job opportunities have sprung up, but I’ve also had to take a step back and ask myself why I’m...
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Michelle Garcia Yoga
Protecting the Protectors
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Michelle Garcia
Jan 15, 2016
Contributing Through Grief And Depression
When times are difficult it’s hard to see past what is so prevalent in our lives. When we wake up thinking about what is troubling us,...
Michelle Garcia
Dec 10, 2015
How To Find Joy
We are in the thick of the holidays and everyone is busy running from place to place, shopping, eating, planning, and putting up...
Michelle Garcia
Nov 5, 2015
Four Tips To Start Making Better Choices
It’s now the end of the year, and usually, this is the time when people start thinking about getting healthier, eating better, and trying...
Michelle Garcia
Oct 5, 2015
What Grief Has Taught Me
The month of October usually meant to me that it was finally Fall, and everything pumpkin would fill me with joy. It was time for pumpkin...
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