What Is Fueling You?
What does an average day look like for you? Do you wake up feeling rushed and tired? Or do you wake up feeling refreshed and move into...
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Michelle Garcia Yoga
Protecting the Protectors
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Michelle Garcia
May 10, 2016
Understanding The Power of Saying No
There has been a lot showing up for me in the past month, and I had to take some time and listen to what was happening. Consider...
Michelle Garcia
Apr 18, 2016
How To Be Soft In A Cruel World
I ran across the quote, “Having a soft heart in a cruel world is courage, not weakness.” It stopped me. I read it a couple times, and I...
Michelle Garcia
Apr 7, 2016
Five Ways To Add Pleasure To Your Life
I originally was going to call this “Five Ways to Add Joy To Your Life,” but I was reading something the other day, and the word PLEASURE...
Michelle Garcia
Mar 21, 2016
How To Embrace Change
Every moment we are creating our lives. If we are focused on what happened yesterday or last year, how are we ever able to move forward?...
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